No-prep interactive lessons on social, emotional, and mental health for teachers & parents
What's New?
Self-Confidence Series
Many of the ways people try to build confidence don't actually work- and can even make it worse. Read to find out what actually does work.
Anxiety Tools
Kid-friendly ideas and language to teach ways to manage anxiety
Size of the Problem
Teach kids to match the size of their reaction to the size of their problem
Positive Body Image
Even young kids need to start learning how to see their body in a positive way. Our bodies are more than objects to be looked at- they can do so many things!
Being Proactive
Teach kids the difference between being reactive and proactive and why taking on more responsibility can make them happier
Guilt vs. Shame
Teach teens to recognize productive and healthy feelings of guilt versus unhealthy and unproductive feelings of shame
Victim Mentality
Teach teens to overcome victim mentality and learn to recognize the ways they can take control over the direction their lives go
Healthy Relationships:
PART 1
This lesson has ideas to teach teens that healthy relationships should be balanced, accepting, stable, and have boundaries
Healthy Relationships:
PART 2
Healthy relationships include healthy boundaries, but what exactly are boundaries? Get some ideas and tips in this lesson
Mindfulness
Teach kids and teens how to sit with difficult emotions and learn to listen to what emotions are telling them
Growth Mindset
Teach kids to break out of a fixed mindset and learn that their brain only grows when they do hard things
Bullying vs. Conflict
Do your kids think every mean thing is bullying? Teach them what actually is bullying and what is just normal conflict
Diversity
How do we talk about diversity in a healthy way? How do we talk about differences while making people still feel like they belong?
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